Épinard grimpant du Caucase

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Mi-ombre

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-39°C

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Tous sols, riche, humifère

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Lianes 2-4 m 

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50 cm

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Pleine terre

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Mars-Octobre

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Caduc

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Semis, bouture de racine, marcottage

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Vivace

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Amarantacées

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Caucase

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Il se plait dans un sol ordinaire, profond, riche en matière organique, moyennement drainant, acide à basique. Une bonne exposition au printemps favorise un départ précoce des pousses mais veillez à toujours protéger la plante du soleil brûlant, surtout l’été.

Plante grimpante, elle a besoin d’un tuteur fin (comme un grillage à poule) pour que ses feuilles puissent s’y enrouler.

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Vous pouvez cueillir jusqu’à 100 pousses sur 3 récoltes par an sur un pied mature. Avoir 2 ou 3 plants permet une récolte abondante et régulière, sans affaiblir les plantes.
Lorsqu’il fait chaud les feuilles deviennent plus amères.
Attention : cette famille de plantes contient de l’acide oxalique, qui est déconseillé en cas de problèmes de reins. 

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On utilise les jeunes pousses de printemps crues ou cuites comme de petites asperges. Plus tard dans l’année, ce sont les feuilles que l’on utilise, crues ou cuites, dans toutes les recettes classiques d’épinard (en salade, poêlées, dans un quiche etc. )

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